Product DescriptionHis/Hers giftpack. Both Abs Diet books are packed together–the hardcover Abs Diet Book and the hardcover Abs Diet For Women shrinkwrapped together in one gift set. Makes a fantastic gift!… More >>

Ultimate Abs Diet/Abs Diet For Women Package

• ISBN13: 9781552100028
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionHow to test abdominal strength and coordination. Brings light to the myths of ab training and the implications of poor training. Nutritional considerations and exercise menu…. More >>

Awesome Abs: The Gut Busting Selection for Men & Women

Product DescriptionTHE FIRST AB-WORKOUT BOOK CREATED EXCLUSIVELY FOR WOMEN—FROM THE AUTHOR OF THE MONUMENTAL BESTSELLER THE COMPLETE BOOK OF ABSAfter the phenomenal success of The Complete Book of Abs, Kurt Brungardt now targets the particular needs of women with a workout bible for every stage of life. Fully illustrated and written in a clear, conversational style, The Complete Book of Abs for Women maps the road to a trim and toned stomach, slender hip… More >>

The Complete Book of Abs for Women: The Definitive Guide for Women Who Want to Get into the Ultimate Shape

• ISBN13: 9781552100028
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionHow to test abdominal strength and coordination. Brings light to the myths of ab training and the implications of poor training. Nutritional considerations and exercise menu…. More >>

Awesome Abs: The Gut Busting Selection for Men & Women

Product DescriptionSoftcover version of this must have book is paired with its companion workout DVD…. More >>

The Abs Diet for Women with Excercise DVD

Product DescriptionIn survey after survey, men and women say that a flat abdomen is the ultimate symbol of sex appeal. And in study after study, researchers found that getting a firm belly is the single most significant step anyone can take to stay healthy for life. Now available in paperback, The Abs Diet for Women shows the most effective way to a flat belly, a firm body, and a much better life. Packed with information developed exclusively for women, the book includes: -information… More >>

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life