Product Description4 DVD Set… More >>

Self Magazine Exercise 4 DVD Box Set : Slim and Sleek Fast , Sculpt Sexy Legs Fast , Bikini Ready Fast , Firm Flat Abs Fast : 4 DVD Set

DescriptionWant Sexy Abs? Buns of Steel® star Leisa Hart is known for her sexy abs. Now she shares her best ab shaping secrets in this unique, easy to follow ab toning workout. A scarf is used for the “Sexy Sculpting” session creating resistance with moves that make you look and feel sexy…. More >>

Sexy Abs with Leisa Hart

DescriptionSexy ABS Workout performed and choreographed by Alla Zorikova. This video includes aerobic warm up followed by intensive routine for upper and low muscles of your body. Conclude the workout stretching exercise. “After working for 10 years to develop my method, I have now this opportunity to deliver it to you! I have found an effective way to take everyone on the life-changing journey that my method has to offer. This video will help you get results that I know you never tho… More >>

Sexy ABS Workout Alla Zorikova

Product Descriptioncore rhythms body sculpting collection – dance exericse program – 3 DVD Set- Lower Body Sculpt, Latin Cardio Jam, Secret to Sexy Abs, and Bonus Video… More >>

CORE Rhythms BODY SCULPTING COLLECTION 3 DVD SET: Lower Body Sculpt + Latin Cardio Jam + Secret to Sexy Abs + Bonus ABS in A hurry. Super-Energetic and Music-Driven Dance Exercise Program!

Product DescriptionDVD Set… More >>

Self Magazine Exercise 5 DVD Box Set : Your Best Butt Fast , Slim and Sleek Fast , Sculpt Sexy Legs Fast , Bikini Ready Fast , Firm Flat Abs Fast : 5 DVD Set

• The fun, CORE RHYTHMS moves all start with the core, affecting your upper abs, middle abs, lower abs, obliques and your back to give you a 360° total CORE WORKOUT, all while being swept away by the fun of dance. THIS BODY SCULPTING 4 DVD SET INCLUDES THE FOLLOWING WORKOUTS:
• DVD 1: LOWER BODY SCULPT Jaana takes the booty crunching moves from the Spanish Paso Doble and targets the entire program to your glutes and thighs. Don’t be surprised when you notice that your thighs are suddenly more slender and your butt is firmed and lifted – all while having fun and dancing!
• DVD 2: LATIN CARDIO JAM Julia introduces the dance steps that made her a 12 times US dance champion, into a fun cardio workout. These signature moves are sure to get you dancing into shape and feeling great!
• DVD 3: SECRET TO SEXY ABS Takes the most effective core crunch actions from the Core Rhythms program that help you achieve a lean, defined midsection! This workout hits every muscle of your core on the deepest level possible using sexy Latin dance moves that anyone can do. *** BONUS! ABS IN A HURRY – crunches your midsection in only 5 minutes! Now you can crunch your core even if you are crunched for time!
• DVD 4: MERENGUE MANIA – Jaana and Julia teach you the 3 Core Movements essential to Latin dancing. They start the warm up with Hot Latin Rhythms and continue to keep you grooving with fun moves to Merengue and Salsa beats. The workout slowly winds down with the fluid movements of the exotic Rumba. This program is a sure fire way to get that lean, sexy body of a dancer that you have always dreamed of having!

Product DescriptionDVD 1: LOWER BODY SCULPT Jaana takes the booty crunching moves from the Spanish Paso Doble and targets the entire program to your glutes and thighs. Don’t be surprised when you notice that your thighs are suddenly more slender and your butt is firmed and lifted – all while having fun and dancing! *** DVD 2: LATIN CARDIO JAM Julia introduces the dance steps that made her a 12 times US dance champion, into a fun cardio workout. These signature moves are sure to get yo… More >>

CORE RHYTHMS Dance Exercise Program BODY SCULPTING COLLECTION As Seen on TV: 4 DVD SET + Bonus Video! FAT-BLASTING WORKOUTS: LOWER BODY SCULPT + LATIN CARDIO JAM + SECRET TO SEXY ABS + MERENGUE MANIA + ABS IN A HURRY

DescriptionLEISA HART: SEXY ABS WAIST TRIMMING WORKOUT Want Sexy Abs? Buns of Steel star Leisa Hart is known for her sexy abs. Now she shares her best ab shaping secrets in this unique, easy to follow ab toning workout. A scarf is used for the ‘Sexy Sculpting’ session creating resistance with moves that make you look and feel sexy. The seven routines included are Sexy Sculpting, Hour Glass Shaping, Belly Flattening, Back Strengthening, Core Stretch, Waistline Trimming; variatio… More >>

Leisa Hart: Sexy Abs Waist Trimming Workout

Product DescriptionFilled with short, simple exercises, as well beauty tips (creams and lotions that tighten tummy skin), fashion tips (never wear jeans that are too small, they make your belly protrude), to nutrition (stay away from green leafy vegetables the day of a big event they make your belly puffy), Shortcuts to Sexy Abs will offer readers the first entertaining and inclusive book on everything you need to know about Abs. Even the exercises are interesting, as they will includ… More >>

Shortcuts to Sexy Abs: 337 Ways to Trim, Tone, Camouflage, and Beautify