Product Description4 DVD Set… More >>

Self Magazine Exercise 4 DVD Box Set : Slim and Sleek Fast , Sculpt Sexy Legs Fast , Bikini Ready Fast , Firm Flat Abs Fast : 4 DVD Set

Product DescriptionFeatures Four(4) Scott Pilates
-Basic Pilates
-Scult & Tone
-The Secret of Flat Abs
-Firm & Fit… More >>

Stott Pilates – Sculpt and Tone/Basic Pilates/ Secret of Flat Abs/ Firm and Fit

Product Descriptioncore rhythms body sculpting collection – dance exericse program – 3 DVD Set- Lower Body Sculpt, Latin Cardio Jam, Secret to Sexy Abs, and Bonus Video… More >>

CORE Rhythms BODY SCULPTING COLLECTION 3 DVD SET: Lower Body Sculpt + Latin Cardio Jam + Secret to Sexy Abs + Bonus ABS in A hurry. Super-Energetic and Music-Driven Dance Exercise Program!

• Total Running Time with Bonus Section: 46:30 Min
• Total Workout Session: 30:36 Min

Product DescriptionShake your bon bon with Latin moves such as salsa, merenge, mamba, lambada, and samba. The pulsating beats will make your body move in the smooth and sexy salsa style. This workout will make your heart pound, your body sweat, and your feet move like never before.

Denise Druce is a leader in the health and fitness profession. She has traveled the world over training instructors and personal trainers and teaching the philosophy of good health and fitness to women fro… More >>

Latin Salsa — Fitness Workout — Burn Fat and Sculpt Abs

Product DescriptionDVD Set… More >>

Self Magazine Exercise 5 DVD Box Set : Your Best Butt Fast , Slim and Sleek Fast , Sculpt Sexy Legs Fast , Bikini Ready Fast , Firm Flat Abs Fast : 5 DVD Set

• Join dance/fitness expert Lisa Wheeler for two sculpting and strength-building workouts designed to help you get strong, beautiful legs and a flat midsection. Using the basic principles of various dance forms, these short workout sequences target the lower body including the core muscles, thighs and glutes. The upbeat tempo will keep you moving and the flowing movements will have you toned in just

Product DescriptionIn DanceFit Cardio: Salsa SizzlerDance/fitness expert Lisa Wheeler gets you in the groove with a series of heart-pounding segments featuring the most popular Latin dances the Salsa, the Cha-Cha, the Samba, the Merengue and the Rumba. Each 10-minute workout segment is combined with traditional fat-burning cardio moves to help melt away inches and give you the toned and sculpted look of a dancer.DVD Includes:Warm-UpThe SalsaThe Cha-Cha … More >>

Dancefit Sculpt – Abs and Legs in Minutes

• The fun, CORE RHYTHMS moves all start with the core, affecting your upper abs, middle abs, lower abs, obliques and your back to give you a 360° total CORE WORKOUT, all while being swept away by the fun of dance. THIS BODY SCULPTING 4 DVD SET INCLUDES THE FOLLOWING WORKOUTS:
• DVD 1: LOWER BODY SCULPT Jaana takes the booty crunching moves from the Spanish Paso Doble and targets the entire program to your glutes and thighs. Don’t be surprised when you notice that your thighs are suddenly more slender and your butt is firmed and lifted – all while having fun and dancing!
• DVD 2: LATIN CARDIO JAM Julia introduces the dance steps that made her a 12 times US dance champion, into a fun cardio workout. These signature moves are sure to get you dancing into shape and feeling great!
• DVD 3: SECRET TO SEXY ABS Takes the most effective core crunch actions from the Core Rhythms program that help you achieve a lean, defined midsection! This workout hits every muscle of your core on the deepest level possible using sexy Latin dance moves that anyone can do. *** BONUS! ABS IN A HURRY – crunches your midsection in only 5 minutes! Now you can crunch your core even if you are crunched for time!
• DVD 4: MERENGUE MANIA – Jaana and Julia teach you the 3 Core Movements essential to Latin dancing. They start the warm up with Hot Latin Rhythms and continue to keep you grooving with fun moves to Merengue and Salsa beats. The workout slowly winds down with the fluid movements of the exotic Rumba. This program is a sure fire way to get that lean, sexy body of a dancer that you have always dreamed of having!

Product DescriptionDVD 1: LOWER BODY SCULPT Jaana takes the booty crunching moves from the Spanish Paso Doble and targets the entire program to your glutes and thighs. Don’t be surprised when you notice that your thighs are suddenly more slender and your butt is firmed and lifted – all while having fun and dancing! *** DVD 2: LATIN CARDIO JAM Julia introduces the dance steps that made her a 12 times US dance champion, into a fun cardio workout. These signature moves are sure to get yo… More >>

CORE RHYTHMS Dance Exercise Program BODY SCULPTING COLLECTION As Seen on TV: 4 DVD SET + Bonus Video! FAT-BLASTING WORKOUTS: LOWER BODY SCULPT + LATIN CARDIO JAM + SECRET TO SEXY ABS + MERENGUE MANIA + ABS IN A HURRY

• FREE standard shipping on this item!

DescriptionA long, lean body; great posture; and increased confidence – our Pilates Sculpt & Tone collection produces visible and lasting results. In the award-winning Abs Workout, certified Pilates instructor Ana Cabán leads a focused sequence of precise movements to strengthen your core and trim your waistline. The Lower Body Workout with master Pilates trainer Jillian Hessel is an exhilarating sculpting session to reshape your abs, hips, buttocks and thighs. Suitable for all skill… More >>

Pilates Sculpt & Tone Collection

• FREE standard shipping on this item!

DescriptionA long, lean body; great posture; and increased confidence – our Pilates Sculpt & Tone collection produces visible and lasting results. In the award-winning Abs Workout, certified Pilates instructor Ana Cabán leads a focused sequence of precise movements to strengthen your core and trim your waistline. The Lower Body Workout with master Pilates trainer Jillian Hessel is an exhilarating sculpting session to reshape your abs, hips, buttocks and thighs. Suitable for all skill… More >>

Pilates Sculpt & Tone Collection

• FREE standard shipping on this item!

DescriptionA long, lean body; great posture; and increased confidence – our Pilates Sculpt & Tone collection produces visible and lasting results. In the award-winning Abs Workout, certified Pilates instructor Ana Cabán leads a focused sequence of precise movements to strengthen your core and trim your waistline. The Lower Body Workout with master Pilates trainer Jillian Hessel is an exhilarating sculpting session to reshape your abs, hips, buttocks and thighs. Suitable for all skill… More >>

Pilates Sculpt & Tone Collection