• ISBN13: 0690445053527
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionIf you want to lose inches off your waist, and tighten and define the buns, Rock Hard Abs is for you. In just minutes a day you can target your problem areas and firm up fast. Rock Hard Abs is a fusion of Pilates, yoga and dance conditioning. The workouts were taken from a series formally titled Renew You. Core and Buns Yoga 12 Minutes Middle Whittler/Buns Tightener 20 Minutes Bonus Quick Abs Blast from 6 Minute QuickBlast Method Calorie Bl… More >>

Tracey Mallett: Quickblast Method- Rock Hard Abs & Buns

Product DescriptionIf you want to lose inches off your waist, and tighten and define the buns, Rock Hard Abs is for you. In just minutes a day you can target your problem areas and firm up fast. Rock Hard Abs is a fusion of Pilates, yoga and dance conditioning. The workouts were taken from a series formally titled Renew You. Core and Buns Yoga 12 Minutes Middle Whittler/Buns Tightener 20 Minutes Bonus Quick Abs Blast from 6 Minute QuickBlast Method Calorie Bl… More >>

Tracey Mallett: Quickblast Method- Rock Hard Abs & Buns

Product DescriptionIf you want to lose inches off your waist, and tighten and define the buns, Rock Hard Abs is for you. In just minutes a day you can target your problem areas and firm up fast. Rock Hard Abs is a fusion of Pilates, yoga and dance conditioning. The workouts were taken from a series formally titled Renew You. Core and Buns Yoga 12 Minutes Middle Whittler/Buns Tightener 20 Minutes Bonus Quick Abs Blast from 6 Minute QuickBlast Method Calorie Bl… More >>

Tracey Mallett: Quickblast Method- Rock Hard Abs & Buns

Product DescriptionBILLYS BOOTCAMP ELITE-MISSION 3-ROCK SOLID ABS (DV… More >>

Billy Blanks Bootcamp Elite – Mission 3: Rock Solid Abs

• Dance Off The Pounds
• Master Clock and Segment Timer
• Even Louder Music
• Meet The Cast
• Closed Captioned

Product DescriptionShaun T, creator of the best-selling Hip Hop Abs®, has helped millions get flat abs without a sit-up or crunch. Now he’s back with a revolutionary new program to burn the fat off your ENTIRE body! You’ll feel like you’re center stage in Shaun’s live rock show, where there’s even a live audience to cheer you on. 3 Workouts Include: (1) ROCK IT OUT – This rock-and-roll strength routine will shape, sculpt, and tone your new lean body from head to toe while it sends yo… More >>

Shaun T’s Rockin’ Body – Rock It Out Set – Includes 3 Workouts – by Beachbody

Product DescriptionIf you want to lose inches off your waist, and tighten and define the buns, Rock Hard Abs is for you. In just minutes a day you can target your problem areas and firm up fast. Rock Hard Abs is a fusion of Pilates, yoga and dance conditioning. The workouts were taken from a series formally titled Renew You. Core and Buns Yoga 12 Minutes Middle Whittler/Buns Tightener 20 Minutes Bonus Quick Abs Blast from 6 Minute QuickBlast Method Calorie Bl… More >>

Tracey Mallett: Quickblast Method- Rock Hard Abs & Buns

Product DescriptionIf you want to lose inches off your waist, and tighten and define the buns, Rock Hard Abs is for you. In just minutes a day you can target your problem areas and firm up fast. Rock Hard Abs is a fusion of Pilates, yoga and dance conditioning. The workouts were taken from a series formally titled Renew You. Core and Buns Yoga 12 Minutes Middle Whittler/Buns Tightener 20 Minutes Bonus Quick Abs Blast from 6 Minute QuickBlast Method Calorie Bl… More >>

Tracey Mallett: Quickblast Method- Rock Hard Abs & Buns