Amazon.com”Just 10 minutes every other day!” is Denise Austin’s prescription for a flat, defined midsection, and she should know. Despite two babies, she has the abs of a teenage athlete. In this video, Austin presents a gazillion abdominal exercises formatted into three different 10-minute workouts. She gives plenty of instruction, with tips for form, alignment, and breathing, as well as the proper way to perform each move. Exercises target the rectus abdominis and obliques, and are … More >>

Denise Austin Hit the Spot: Abs: 3 Quick Tummy Tightening Workouts

Product DescriptionStudio: Inspired Distribution Llc Release Date: 11/13/2007… More >>

Quick Fix: Hit the Spot Hip Hop Workout with Abs Floor Section

DescriptionFrom one of the most trusted fitness brands of all time, this new DVD features six great “of Steel” programs and includes over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb, you can excercise all the key parts of your body…. More >>

Quick Toning: Abs & Buns of Steel

• Create Your Own Customized Ab Workout! This completely Core focused program is a compilation of the best Ab work outs QUICKFIX® has to offer. Choose from 9 different routines that will tone and tighten the mid-section, this includes Yoga, Pilates, Toning and Cardio segments to make the workout more challenging! This is the only DVD fitness program of its kind! Over 100 combinations! In

Product DescriptionCreate Your Own Customized Ab Workout! This completely Core focused program is a compilation of the best Ab work¬outs QUICKFIX® has to offer. Choose from 9 different routines that will tone and tighten the mid-section, this includes Yoga, Pilates, Toning and Cardio segments to make the workout more challenging!This is the only DVD fitness program of its kind!Over 100 combinations!Including The Exclusive No more boring workouts! Customize ea… More >>

Quick Fix: Total Mix, Vol. 3 – Core Abs

• ISBN13: 9781605506760
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionPotbelly. Muffin top. Menopot.Many people know they need to lose that weight around their middle—but how should they do it? With this cookbook, you benefit from the latest abs diets and learn the culinary secrets to banishing the bulge forever. Author and fitness expert “Fitz” Koehler shows you what to eat to tone that tummy, including:Low-Fat Cheesy FriesMuscle MuffinsSweet-Roasted Sweet PotatoesAsparagus Pesto Flatbread PizzaF… More >>

The Everything Flat Belly Cookbook: 300 Quick and Easy Recipes to help drop the belly fat and tone your abs

• ISBN13: 9781605506760
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product DescriptionPotbelly. Muffin top. Menopot.Many people know they need to lose that weight around their middle—but how should they do it? With this cookbook, you benefit from the latest abs diets and learn the culinary secrets to banishing the bulge forever. Author and fitness expert “Fitz” Koehler shows you what to eat to tone that tummy, including:Low-Fat Cheesy FriesMuscle MuffinsSweet-Roasted Sweet PotatoesAsparagus Pesto Flatbread PizzaF… More >>

The Everything Flat Belly Cookbook: 300 Quick and Easy Recipes to help drop the belly fat and tone your abs