Product DescriptionDenise Austin – Hips Thighs & Buttocks – 30 min Denise Austin Power Zone – The Ultimate Metabolism Boosting Workout – 55 minDenise Austin – Power Zone – Mind, Body, Soul – 40 Min Denise minDenise Austin – Fit & Fat Free – 30 min… More >>

Denise Austin 3 Pack Vhs Set: Power Zone the Ultimate Metabolism Boosting Workout 1 Cardio Workout, 2 Toning Workout and 3 Abs Workout Vhs Set

• POWER AEROBICS: ABS, BUNS AND LEGS (DVD MOVIE)

DescriptionWorkout mastermind Michaela Roberson is back again with another workout, especially for abs buns & legs. Michaela is very motivating and she makes working out a fun experience. This amazing low and high intensity strength training class for abs, buns & legs also uses “balance work” as a tool to add extra resistance. Part 1 can be taken as an introduction while part 2 teaches advanced movements full of steps and jumps…. More >>

Power Aerobics: Abs, Buns & Legs

• POWER AEROBICS: ABS, BUNS AND LEGS (DVD MOVIE)

DescriptionWorkout mastermind Michaela Roberson is back again with another workout, especially for abs buns & legs. Michaela is very motivating and she makes working out a fun experience. This amazing low and high intensity strength training class for abs, buns & legs also uses “balance work” as a tool to add extra resistance. Part 1 can be taken as an introduction while part 2 teaches advanced movements full of steps and jumps…. More >>

Power Aerobics: Abs, Buns & Legs

• Full Screen Version
• 2.0 Dolby Stereo Surround
• Digitally Mastered

Product DescriptionJoin America’s #1 fitness expert and Video Hall of Fame Inductee Denise Austin as she sinspires and encourages you to melt away fat on the way to a better body AND a healthier lifestyle. Denise has been helping America stay fit for over 20 years. Now, in her latest workout, resistance combined with cardio and toning gives you a great workout in half the time! The total workout uses a circuit-training method that boosts your metabolism by burning fat and increasing l… More >>

Denise Austin Power Zone Vol. 3 – Abs Workout

• POWER AEROBICS: ABS, BUNS AND LEGS (DVD MOVIE)

DescriptionWorkout mastermind Michaela Roberson is back again with another workout, especially for abs buns & legs. Michaela is very motivating and she makes working out a fun experience. This amazing low and high intensity strength training class for abs, buns & legs also uses “balance work” as a tool to add extra resistance. Part 1 can be taken as an introduction while part 2 teaches advanced movements full of steps and jumps…. More >>

Power Aerobics: Abs, Buns & Legs

• POWER AEROBICS: ABS, BUNS AND LEGS (DVD MOVIE)

DescriptionWorkout mastermind Michaela Roberson is back again with another workout, especially for abs buns & legs. Michaela is very motivating and she makes working out a fun experience. This amazing low and high intensity strength training class for abs, buns & legs also uses “balance work” as a tool to add extra resistance. Part 1 can be taken as an introduction while part 2 teaches advanced movements full of steps and jumps…. More >>

Power Aerobics: Abs, Buns & Legs

• POWER AEROBICS: ABS, BUNS AND LEGS (DVD MOVIE)

DescriptionWorkout mastermind Michaela Roberson is back again with another workout, especially for abs buns & legs. Michaela is very motivating and she makes working out a fun experience. This amazing low and high intensity strength training class for abs, buns & legs also uses “balance work” as a tool to add extra resistance. Part 1 can be taken as an introduction while part 2 teaches advanced movements full of steps and jumps…. More >>

Power Aerobics: Abs, Buns & Legs

Product DescriptionDISK 1: POWER PACED PILATES: Moira takes it up a notch with a fast-paced, dynamic workout that will energize you from the core. Energize your workout and your life with this power-packed Pilates workout. Internationally renowned Master Trainer Moira Merrithew shows you exercise variations that electrify traditional Matwork and will elevate your heart rate. Reap the benefits of awesome core strength and lean, toned muscles with an ultra-efficient 25-minute total b… More >>

Stott Power Pilates

Product DescriptionDISK 1: POWER PACED PILATES: Moira takes it up a notch with a fast-paced, dynamic workout that will energize you from the core. Energize your workout and your life with this power-packed Pilates workout. Internationally renowned Master Trainer Moira Merrithew shows you exercise variations that electrify traditional Matwork and will elevate your heart rate. Reap the benefits of awesome core strength and lean, toned muscles with an ultra-efficient 25-minute total b… More >>

Stott Power Pilates

Product DescriptionGin Miller’s Power Abs Medicine Ball Workout introduces a new challenge in strength and conditioning with this dynamic workout. Designed to optimize benefits in cardio-respiratory fitness and reactive strength, this circuit interval format maximizes results in one time-efficient workout. This total-body workout alternates short bursts of easy-to-follow cardio (marches, jogs, runs and jacks) with integrated exercises that work multiple muscles groups all at the same … More >>

Power Abs Medicine Ball Workout with Gin Miller