• The Disc is compatible with all dvd players – Regional Coded

Product DescriptionStereo, Single Layer, 08-81194, Dolby Digital… More >>

The Firm – Body Sculpting System 2- Complete Aerobics and Weight Training / Maximum Cardio Burn Plus Abs

• The Disc is compatible with all dvd players – Regional Coded

Product DescriptionStereo, Single Layer, 08-81194, Dolby Digital… More >>

The Firm – Body Sculpting System 2- Complete Aerobics and Weight Training / Maximum Cardio Burn Plus Abs

Product Description4 DVD Set… More >>

Self Magazine Exercise 4 DVD Box Set : Slim and Sleek Fast , Sculpt Sexy Legs Fast , Bikini Ready Fast , Firm Flat Abs Fast : 4 DVD Set

• The Disc is compatible with all dvd players – Regional Coded

Product DescriptionStereo, Single Layer, 08-81194, Dolby Digital… More >>

The Firm – Body Sculpting System 2- Complete Aerobics and Weight Training / Maximum Cardio Burn Plus Abs

• The Firm Body

Product DescriptionThe Firm Body Sculpting System 2 Firm Abs with Firm Instructor.
three super efficient Ab Flattenung workout in one …. More >>

The Firm Body Sculpting system 2 Firm Abs with firm Instructor

Product DescriptionVHS Video! The Firm – Firm Parts: 5 Day Abs! 5 Daily Short (6-9 Min.) Abdominal Workouts with Tracy James! Firm Parts: 5-Day Abs offers five distinct workouts that train and strengthen the abdomen. A variety of instructors lead each segment and concentrate on specific areas of the torso. Crunches, reverse curls, and cross-lateral movements are presented in this uncomplicated format. All of the major muscles of the abdomen get attention here, including some great tar… More >>

The Firm – Firm Parts: 5 Day Abs / 5 Daily Short Abdominal Workouts with Tracy James

Product DescriptionVHS Video! The Firm – Firm Parts: 5 Day Abs! 5 Daily Short (6-9 Min.) Abdominal Workouts with Tracy James! Firm Parts: 5-Day Abs offers five distinct workouts that train and strengthen the abdomen. A variety of instructors lead each segment and concentrate on specific areas of the torso. Crunches, reverse curls, and cross-lateral movements are presented in this uncomplicated format. All of the major muscles of the abdomen get attention here, including some great tar… More >>

The Firm – Firm Parts: 5 Day Abs / 5 Daily Short Abdominal Workouts with Tracy James

Product DescriptionFeatures Four(4) Scott Pilates
-Basic Pilates
-Scult & Tone
-The Secret of Flat Abs
-Firm & Fit… More >>

Stott Pilates – Sculpt and Tone/Basic Pilates/ Secret of Flat Abs/ Firm and Fit

Amazon.comThe Firm Basics: Abs, Buns & Thighs Workout targets body parts that are coined as “trouble spots” for many exercise enthusiasts. This 45-minute area-specific training session works the abdominals, gluteus, quadriceps, calves, and hamstrings. The series begins with ab crunches and flows with smooth transitions into leg work without a hitch. No time is wasted here as lunges, squats, and abduction (leg lifts that train the outer thighs) are performed. Some lower-body movements … More >>

Firm Basics: Abs Buns & Thighs Workout

Amazon.comThe Firm Basics: Abs, Buns & Thighs Workout targets body parts that are coined as “trouble spots” for many exercise enthusiasts. This 45-minute area-specific training session works the abdominals, gluteus, quadriceps, calves, and hamstrings. The series begins with ab crunches and flows with smooth transitions into leg work without a hitch. No time is wasted here as lunges, squats, and abduction (leg lifts that train the outer thighs) are performed. Some lower-body movements … More >>

Firm Basics: Abs Buns & Thighs Workout