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Posts Tagged ‘ Cardio ’
- The Disc is compatible with all dvd players – Regional Coded
Product DescriptionStereo, Single Layer, 08-81194, Dolby Digital… More >>
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- The Disc is compatible with all dvd players – Regional Coded
Product DescriptionStereo, Single Layer, 08-81194, Dolby Digital… More >>
Continue Reading »
- The Disc is compatible with all dvd players – Regional Coded
Product DescriptionStereo, Single Layer, 08-81194, Dolby Digital… More >>
Continue Reading »
Product DescriptionDenise Austin – Hips Thighs & Buttocks – 30 min Denise Austin Power Zone – The Ultimate Metabolism Boosting Workout – 55 minDenise Austin – Power Zone – Mind, Body, Soul – 40 Min Denise minDenise Austin – Fit & Fat Free – 30 min… More >>
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- BONUS 10 MIN ADVANCE AB WORKOUT TO CUT AND DEFINE ABS FAST
DescriptionThe Crunchless Abs Belly Fat and Back Solution by Linda LaRue, RN MEd., ATC. Learn Linda LaRue’s Crunchless Abs technique that keeps Hollywood’s top bodies like Jessica Biel and Kate Beckinsale in Peak Performance mode and gives them flat, sculpted abs to boot. If your goal is weight loss, this fun and super effective calorie blasting DVD will burn maximum calories in the shortest amount of time to help you shed fat fast. This program consists of 4 interval style segmen… More >>
Crunchless Abs Cardio Core Sculpting
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Product Descriptioncore rhythms body sculpting collection – dance exericse program – 3 DVD Set- Lower Body Sculpt, Latin Cardio Jam, Secret to Sexy Abs, and Bonus Video… More >>
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- The fun, CORE RHYTHMS moves all start with the core, affecting your upper abs, middle abs, lower abs, obliques and your back to give you a 360° total CORE WORKOUT, all while being swept away by the fun of dance. THIS BODY SCULPTING 4 DVD SET INCLUDES THE FOLLOWING WORKOUTS:
- DVD 1: LOWER BODY SCULPT Jaana takes the booty crunching moves from the Spanish Paso Doble and targets the entire program to your glutes and thighs. Don’t be surprised when you notice that your thighs are suddenly more slender and your butt is firmed and lifted – all while having fun and dancing!
- DVD 2: LATIN CARDIO JAM Julia introduces the dance steps that made her a 12 times US dance champion, into a fun cardio workout. These signature moves are sure to get you dancing into shape and feeling great!
- DVD 3: SECRET TO SEXY ABS Takes the most effective core crunch actions from the Core Rhythms program that help you achieve a lean, defined midsection! This workout hits every muscle of your core on the deepest level possible using sexy Latin dance moves that anyone can do. *** BONUS! ABS IN A HURRY – crunches your midsection in only 5 minutes! Now you can crunch your core even if you are crunched for time!
- DVD 4: MERENGUE MANIA – Jaana and Julia teach you the 3 Core Movements essential to Latin dancing. They start the warm up with Hot Latin Rhythms and continue to keep you grooving with fun moves to Merengue and Salsa beats. The workout slowly winds down with the fluid movements of the exotic Rumba. This program is a sure fire way to get that lean, sexy body of a dancer that you have always dreamed of having!
Product DescriptionDVD 1: LOWER BODY SCULPT Jaana takes the booty crunching moves from the Spanish Paso Doble and targets the entire program to your glutes and thighs. Don’t be surprised when you notice that your thighs are suddenly more slender and your butt is firmed and lifted – all while having fun and dancing! *** DVD 2: LATIN CARDIO JAM Julia introduces the dance steps that made her a 12 times US dance champion, into a fun cardio workout. These signature moves are sure to get yo… More >>
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- All Regions
- Color
- Full screen
Product DescriptionGet ultimate abs – FAST! In as little as 30 minutes a day, you can have firm toned abs – while also burning calories and creating a stronger, sexier body with this series of targeted workouts hosted by Cindy Whitmarsh…. More >>
Exercise TV 3 Minute Cardio ABS
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- Booty Shakin’ Challenge
- Cardio Groove Challenge
- Meet the Cast
- Even Louder Music
- Segment Timer
Product DescriptionShaun and his friends are back with his brand-new Hip Hop Abs Dance Party series. Join the six-pack club filled with more great moves and hot new music so you groove off the pounds and reveal those six-pack abs you’ve been after!
(1) CARDIO GROOVE – Enjoy shedding pounds and inches all over your body with a cardio workout like never before. Shaun’s created new moves set to awesome party music so you don’t even feel like you’re working out. So party off the pounds wi… More >>




