DescriptionTrim and slim your waist, hips, thighs and buns all in one easy session. The Fitness Ball is one of the most effective tools for toning and shaping and Pam Staver knows the moves to get you results. Incorporate this workout 2-3 times a week to watch your tummy flatten and tush tighten, you’ll love the way you look and feel with this easy to follow, effective and fun video. Our Fitness trainers demonstrate beginner, intermediate and advanced moves. No matter what your fitn… More >>

Abs, Back & Buns

• Buns of Steel 3 VHS Box Set
• 3 Videos Buns of Steel 3 – Abs of Steel – Legs of Steel
• Workout Instructional Body Toning Videos
• Abs of Steel Buns of Steel Workout Series 1992

Product DescriptionThe Buns of Steel Ultimate Fitness Collection Contains: Buns of Steel 3 Buns and More. Rated by Self Magazine a Best Toning Workout. – ABS OF STEEL – Featuring Three Complete Abdominal Workouts – LEGS OF STEEL – An intensive program for thighs, hips, and more! – 1993 D Maier Communications Release… More >>

Buns of Steel Ultimate Fitness Collections – Buns of Steel 3 / Abs of Steel / Legs of Steel

DescriptionTrim and slim your waist, hips, thighs and buns all in one easy session. The Fitness Ball is one of the most effective tools for toning and shaping and Pam Staver knows the moves to get you results. Incorporate this workout 2-3 times a week to watch your tummy flatten and tush tighten, you’ll love the way you look and feel with this easy to follow, effective and fun video. Our Fitness trainers demonstrate beginner, intermediate and advanced moves. No matter what your fitn… More >>

Abs, Back & Buns

DescriptionTrim and slim your waist, hips, thighs and buns all in one easy session. The Fitness Ball is one of the most effective tools for toning and shaping and Pam Staver knows the moves to get you results. Incorporate this workout 2-3 times a week to watch your tummy flatten and tush tighten, you’ll love the way you look and feel with this easy to follow, effective and fun video. Our Fitness trainers demonstrate beginner, intermediate and advanced moves. No matter what your fitn… More >>

Abs, Back & Buns

• SCULPT ARMS, GLUTES AND THIGHS
• STRENGTHEN ABDOMINALS, BACK AND TORSO
• STRENGTHEN DEEP STABILIZING MUSCLES
• DEVELOP HEALTHY POSTURAL ALIGNMENT, ENGANCE MOBILITY, FLEXIBILITY AND AGILITY
• IMPROVE CONFIDENCE AND BODY IMAGE, STAY MOTIVATED AND FEEL REJUVENATED

Product DescriptionDVD 1: The Secret to Toned Abs, Bun & Thighs (39 min) Now you can get a well-defined Pilates body” with an invigorating and dynamic exercise program that will reshape your assets and leave you sculpted and strong. Master Instructor Moira Merrithew shares the body-changing secrets of STOTT PILATES with a workout designed to reach those hard-to-target muscles banishing flabby arms, firming your lower body and boosting all the right curves. Required Equipment: Pilates… More >>

STOTT PILATES 2 DVD WORKOUT COLLECTION: The Secret to TONED ARMS, BUNS & THIGHS + The Secret to FLAT ABS with Moira

• SCULPT ARMS, GLUTES AND THIGHS
• STRENGTHEN ABDOMINALS, BACK AND TORSO
• STRENGTHEN DEEP STABILIZING MUSCLES
• DEVELOP HEALTHY POSTURAL ALIGNMENT, ENGANCE MOBILITY, FLEXIBILITY AND AGILITY
• IMPROVE CONFIDENCE AND BODY IMAGE, STAY MOTIVATED AND FEEL REJUVENATED

Product DescriptionDVD 1: The Secret to Toned Abs, Bun & Thighs (39 min) Now you can get a well-defined Pilates body” with an invigorating and dynamic exercise program that will reshape your assets and leave you sculpted and strong. Master Instructor Moira Merrithew shares the body-changing secrets of STOTT PILATES with a workout designed to reach those hard-to-target muscles banishing flabby arms, firming your lower body and boosting all the right curves. Required Equipment: Pilates… More >>

STOTT PILATES 2 DVD WORKOUT COLLECTION: The Secret to TONED ARMS, BUNS & THIGHS + The Secret to FLAT ABS with Moira

DescriptionInternationally recognized exercise and spine care specialist Paul Chek guides you with care and precision through his highly recommended Swiss Ball workout techniques…. More >>

Paul Chek’s Swiss Ball Exercises for Better Abs, Buns & Backs

DescriptionInternationally recognized exercise and spine care specialist Paul Chek guides you with care and precision through his highly recommended Swiss Ball workout techniques…. More >>

Paul Chek’s Swiss Ball Exercises for Better Abs, Buns & Backs

DescriptionInternationally recognized exercise and spine care specialist Paul Chek guides you with care and precision through his highly recommended Swiss Ball workout techniques…. More >>

Paul Chek’s Swiss Ball Exercises for Better Abs, Buns & Backs

DescriptionInternationally recognized exercise and spine care specialist Paul Chek guides you with care and precision through his highly recommended Swiss Ball workout techniques…. More >>

Paul Chek’s Swiss Ball Exercises for Better Abs, Buns & Backs