DescriptionInternationally recognized exercise and spine care specialist Paul Chek guides you with care and precision through his highly recommended Swiss Ball workout techniques…. More >>

Paul Chek’s Swiss Ball Exercises for Better Abs, Buns & Backs

DescriptionInternationally recognized exercise and spine care specialist Paul Chek guides you with care and precision through his highly recommended Swiss Ball workout techniques…. More >>

Paul Chek’s Swiss Ball Exercises for Better Abs, Buns & Backs

• The Disc is compatible with all dvd players – Regional Coded

Product DescriptionStereo, Single Layer, 08-81194, Dolby Digital… More >>

The Firm – Body Sculpting System 2- Complete Aerobics and Weight Training / Maximum Cardio Burn Plus Abs

• The Disc is compatible with all dvd players – Regional Coded

Product DescriptionStereo, Single Layer, 08-81194, Dolby Digital… More >>

The Firm – Body Sculpting System 2- Complete Aerobics and Weight Training / Maximum Cardio Burn Plus Abs

Product Description4 DVD Set… More >>

Self Magazine Exercise 4 DVD Box Set : Slim and Sleek Fast , Sculpt Sexy Legs Fast , Bikini Ready Fast , Firm Flat Abs Fast : 4 DVD Set

• The Disc is compatible with all dvd players – Regional Coded

Product DescriptionStereo, Single Layer, 08-81194, Dolby Digital… More >>

The Firm – Body Sculpting System 2- Complete Aerobics and Weight Training / Maximum Cardio Burn Plus Abs

• The Firm Body

Product DescriptionThe Firm Body Sculpting System 2 Firm Abs with Firm Instructor.
three super efficient Ab Flattenung workout in one …. More >>

The Firm Body Sculpting system 2 Firm Abs with firm Instructor

Product DescriptionThis Stott Pilates DVD is from the Matwork Series, produced in 2006. the DVD is 108 minutes with a workout of 48 minutes…. More >>

The Secret to Flat Abs

Product DescriptionThe D-Guard Bowie is a legendary battle weapon, part sword – part knife. The powerfully balanced design makes it a favorite tool for many tasks, but was kept ready for battle at all times. Harvey Dean has revealed his secrets and improvements for making a more secure and artful D-Guard Bowie in this 2 disc video, including an interview with the Mastersmith himself. Harvey Dean, an ABS Mastersmith since 1992, is an award winning knifemaker who teaches all over the co… More >>

Making a D-Guard Bowie with Harvey Dean, ABS Mastersmith

• Contains 2 leves of ab workouts,
• 1 sample cardio plan, 1 sample nutrition menu
• 11 myths/answered questions about the abdominis rectus
• Demo version of every exercise to ensure correct form
• Hot music tracks from the DVD to take with you where ever you go for additional workouts

Product Description4-disc package. Contains 2 DVD and 1 CD data and 1 CD audio… More >>

Magnum Combat Abs