Comments on: Swiss Ball Abs http://getridofbellyfats.com/blog/149/swiss-ball-abs/ Quick Ways to Flatten your Belly Sun, 05 Sep 2010 15:10:28 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: S. Ilkay http://getridofbellyfats.com/blog/149/swiss-ball-abs/comment-page-1/#comment-532 S. Ilkay Tue, 09 Mar 2010 08:43:15 +0000 http://getridofbellyfats.com/blog/149/swiss-ball-abs/#comment-532 This is the most effective abdominal workout DVD, currently available on the market. Adam Ford could not have created a better self fitness guide program as he did in the "Swiss Ball Abs". Rating: 5 / 5 This is the most effective abdominal workout DVD, currently available on the market. Adam Ford could not have created a better self fitness guide program as he did in the “Swiss Ball Abs”.
Rating: 5 / 5

]]> By: Video Viewer http://getridofbellyfats.com/blog/149/swiss-ball-abs/comment-page-1/#comment-531 Video Viewer Tue, 09 Mar 2010 05:46:21 +0000 http://getridofbellyfats.com/blog/149/swiss-ball-abs/#comment-531 It is impossible to get any kind of abdominal workout with this video unless you are very experienced using the swiss ball. <br />You may spend so much time attempting to get balanced, positioned and then falling off the ball while the video moves on to the next segment that your abs will not get a workout. <br />I cannot believe none of the previous reviewers commented on how difficult it is to just stay on the ball using the positions demonstrated. <br />There is no instruction or tips on positioning or balancing on the ball. After a lengthy warmup, the video just jumps into a routine that many will find impossible to follow along with. <br />Waste of money unless you are already highly-experienced and highly skilled using the swiss ball or have hours and weeks to practice. <br /> Rating: 1 / 5 It is impossible to get any kind of abdominal workout with this video unless you are very experienced using the swiss ball.

You may spend so much time attempting to get balanced, positioned and then falling off the ball while the video moves on to the next segment that your abs will not get a workout.

I cannot believe none of the previous reviewers commented on how difficult it is to just stay on the ball using the positions demonstrated.

There is no instruction or tips on positioning or balancing on the ball. After a lengthy warmup, the video just jumps into a routine that many will find impossible to follow along with.

Waste of money unless you are already highly-experienced and highly skilled using the swiss ball or have hours and weeks to practice.

Rating: 1 / 5

]]> By: Luke Richards http://getridofbellyfats.com/blog/149/swiss-ball-abs/comment-page-1/#comment-530 Luke Richards Tue, 09 Mar 2010 05:11:54 +0000 http://getridofbellyfats.com/blog/149/swiss-ball-abs/#comment-530 This dude Adam Rocks! I have been searching for answers in the fitness and exercise world for about 5 years now and I am ECSTATIC about the discovery of these revolutionary instructional videos! Adam takes you through very easy to do, although super safe and effective routines to maximize your core strenght and develope those abs that we all are looking for. I have almost mastered the first part of swiss ball abs, the RESULTS are amazing, and I can not wait to get the upcoming videos! ANYONE with half a brain could watch this series and follow along and it would definatly help them get the physical benefits they desire. <br /> <br />Luke Richards, Grand Junction, CO. (970)245-7625 Rating: 5 / 5 This dude Adam Rocks! I have been searching for answers in the fitness and exercise world for about 5 years now and I am ECSTATIC about the discovery of these revolutionary instructional videos! Adam takes you through very easy to do, although super safe and effective routines to maximize your core strenght and develope those abs that we all are looking for. I have almost mastered the first part of swiss ball abs, the RESULTS are amazing, and I can not wait to get the upcoming videos! ANYONE with half a brain could watch this series and follow along and it would definatly help them get the physical benefits they desire.

Luke Richards, Grand Junction, CO. (970)245-7625
Rating: 5 / 5

]]> By: Seifer http://getridofbellyfats.com/blog/149/swiss-ball-abs/comment-page-1/#comment-529 Seifer Tue, 09 Mar 2010 03:56:23 +0000 http://getridofbellyfats.com/blog/149/swiss-ball-abs/#comment-529 nice, but wish he could do a better job on explaining things, but it's good, not disappointed. Rating: 4 / 5 nice, but wish he could do a better job on explaining things, but it’s good, not disappointed.
Rating: 4 / 5

]]> By: R. Stevens http://getridofbellyfats.com/blog/149/swiss-ball-abs/comment-page-1/#comment-528 R. Stevens Tue, 09 Mar 2010 01:19:12 +0000 http://getridofbellyfats.com/blog/149/swiss-ball-abs/#comment-528 I've just recently purchased a swiss ball and wanted some advanced routines and this video is terrific...I'll tell all my gym friends about it. Rating: 4 / 5 I’ve just recently purchased a swiss ball and wanted some advanced routines and this video is terrific…I’ll tell all my gym friends about it.
Rating: 4 / 5

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