http://getridofbellyfats.com/blog/146/power-abs-medicine-ball-workout-with-gin-miller/ Quick Ways to Flatten your Belly Thu, 09 Sep 2010 20:49:41 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://getridofbellyfats.com/blog/146/power-abs-medicine-ball-workout-with-gin-miller/comment-page-1/#comment-504 Maranda Sat, 06 Mar 2010 07:19:48 +0000 http://getridofbellyfats.com/blog/146/power-abs-medicine-ball-workout-with-gin-miller/#comment-504 "I was not impressed with the Power Abs Medicine Ball workout. I think I was overcharged for the video and I had to buy the medicine ball seperate. What I did not realize, was that my medicine ball came with a 24 minute workout that is awesome! The total cost of medical ball and workout video from Walmart was $11. It is way better than the Gin Miller's Power Abs workout DVD that I bought. I should have bought the ball first and not wasted my money on this DVD." Rating: 1 / 5 “I was not impressed with the Power Abs Medicine Ball workout. I think I was overcharged for the video and I had to buy the medicine ball seperate. What I did not realize, was that my medicine ball came with a 24 minute workout that is awesome! The total cost of medical ball and workout video from Walmart was $11. It is way better than the Gin Miller’s Power Abs workout DVD that I bought. I should have bought the ball first and not wasted my money on this DVD.”
Rating: 1 / 5

]]> http://getridofbellyfats.com/blog/146/power-abs-medicine-ball-workout-with-gin-miller/comment-page-1/#comment-503 Anne Brooks Sat, 06 Mar 2010 07:04:59 +0000 http://getridofbellyfats.com/blog/146/power-abs-medicine-ball-workout-with-gin-miller/#comment-503 It is a good workout because it is different but not a "killer" workout. It indirectly works your core but the specific ab exercises are not that difficult. I would say that your legs are going to be the place that you feel it the most and maybe some shoulders. Rating: 4 / 5 It is a good workout because it is different but not a “killer” workout. It indirectly works your core but the specific ab exercises are not that difficult. I would say that your legs are going to be the place that you feel it the most and maybe some shoulders.
Rating: 4 / 5

]]> http://getridofbellyfats.com/blog/146/power-abs-medicine-ball-workout-with-gin-miller/comment-page-1/#comment-502 NoVa Flip Flops Sat, 06 Mar 2010 05:15:41 +0000 http://getridofbellyfats.com/blog/146/power-abs-medicine-ball-workout-with-gin-miller/#comment-502 <a href="http://www.amazon.com/review/RLN6ZKIA8EY9P">Watch Video Here: http://www.amazon.com/review/RLN6ZKIA8EY9P</a> The DVD is great if you already have the medicine ball...check out Gin Miller on YouTube (ginmillerproductions) for some clips if you need more info to consider. Rating: 5 / 5 Watch Video Here: http://www.amazon.com/review/RLN6ZKIA8EY9P The DVD is great if you already have the medicine ball…check out Gin Miller on YouTube (ginmillerproductions) for some clips if you need more info to consider.
Rating: 5 / 5

]]> http://getridofbellyfats.com/blog/146/power-abs-medicine-ball-workout-with-gin-miller/comment-page-1/#comment-501 dusty Sat, 06 Mar 2010 02:28:26 +0000 http://getridofbellyfats.com/blog/146/power-abs-medicine-ball-workout-with-gin-miller/#comment-501 In no way does this deserve the negative review before me. It's short but you can make this as intense or easy as you like. I do most of it with a 10 lb kettlebell and make all of the cardio high-impact. This gives me a great workout in about 35 minutes. Gin is friendly and cues well. Rating: 4 / 5 In no way does this deserve the negative review before me. It’s short but you can make this as intense or easy as you like. I do most of it with a 10 lb kettlebell and make all of the cardio high-impact. This gives me a great workout in about 35 minutes. Gin is friendly and cues well.
Rating: 4 / 5

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