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Description
A long, lean body; great posture; and increased confidence – our Pilates Sculpt & Tone collection produces visible and lasting results. In the award-winning Abs Workout, certified Pilates instructor Ana Cabán leads a focused sequence of precise movements to strengthen your core and trim your waistline. The Lower Body Workout with master Pilates trainer Jillian Hessel is an exhilarating sculpting session to reshape your abs, hips, buttocks and thighs. Suitable for all skill… More >>
Pilates Sculpt & Tone Collection
February 10, 2010 at 2:22 am
Excellent for beginners, or for those who are “out of shape.” Not difficult to do and easy on the body.
The used DVDs were in excellent condition and came in a timely manner.
Rating: 5 / 5
February 10, 2010 at 2:36 am
It’s a great workout. I’d recommend it to people with at least a little bit of pilates experience. Try Ana Caban’s beginner DVD if you don’t have any experience.
Rating: 5 / 5
February 10, 2010 at 4:42 am
The Ab workout with Ana Caban is excellent and I would totally give it five stars. The Lower Body workout was a joke to me. I did not understand the point of it at all. The positions were way too easy and did nothing for me. I’d definitley recommend purchasing the lower body workout separately.
Rating: 4 / 5
February 10, 2010 at 7:41 am
I must admit I cannot do all of the abs moves, but I am happy with the quality of the video, the instructors, and the workout! It is not for beginners -Ana Caban does not go into a lot of detail- but if you already know the basics, you’ll enjoy the fast-paced transitions.
My biggest complaint with other videos is too much talk and not enough exercise – so I love this one!
Rating: 5 / 5
February 10, 2010 at 8:46 am
This will get the job done. I do the exercises regularly and still wake up sore every morning. Hurts so good and you’ll notice yourself looker leaner and standing taller.
Rating: 5 / 5